In our Managing Your Stress Key Point we explain what stress is and what some of the triggers and symptoms of stress are. After identifying what it is and how to recognize it, we offer some guidelines on how to cope with it. Our tips include the areas of Getting Organized, Exercising, and Being Kind to Yourself and Your Body. Great for Stress Awareness Month in April.
Size: 2 1/8" x 3 3/8". Imprint Area: 2 1/2" x 1 3/8".